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Welcome to PaddlingFroggie.com! My hope is that this site will be a resource of self care ideas for anyone who needs to reduce stress and learn to enjoy life again. I've found that when I take time for myself I am happier and ready to follow through with my daily responsibilities. You might be wondering what self care even means. It is different for everyone, but basically self care is spending time doing something that uplifts and refreshes you. You may sit and read a book, take a bubble bath, get a pedicure or massage or do any number of other things that bring you joy. Far too often we tell ourselves, "I'll take time for myself later" or "I just don't have the time right now" and this … [Read more...]